Mooli Cake (Lo Bak Go)

Ingredients

Unlimited:

  • 1 x Mooli
  • 1 tsp x Paprika
  • 1 tsp x Cumin
  • ½ tsp Garlic Salt
  • ½ tsp x Onion Salt
  • Pinch Cayenne
  • Pinch 5 Spice
  • Salt & Pepper
  • Fresh Parsley
  • Spring Onion Tops

Limited:

  • 1 tbsp.x Olive Oil

Method

  • Peel the mooli then grate.
  • Bring a pan of salted water to the boil and cook the grated mooli until softened. Roughly 15 minutes.
  • Drain the mooli and pat dry removing as much moisture as possible.
  • Mix with all the herbs and spices, this recipe is just a guide as you can get quite creative with what you put in the mix.
  • Fry in the olive oil until golden brown on the outside and hot through. I enjoy this dish with sauerkraut and a nice salad!
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Ian Weight Loss

Lost 5st 4lbs
in 12 weeks

Best thing since a slice of cake.! After seeing a picture of myself at Christmas 2015, l decided to do something so l took the plunge and phoned Alevere.  Hard bit done, the diet is simple, follow it as advised, and watch the pounds fall off, and they literally did.  The hardest thing is walking through the doors, but remember everyone there is in your shoes. I feel 21 again.

Ian Kitchingman

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