The diet that easily fits
into your life

Your plan

Start Your Journey

Your Plan

Your Plan

We make Alevere work for you

The diet will stabilise your blood sugar levels so you are less likely to have cravings. Most patients tell us they don’t feel weak, hungry or tired and actually feel much better than normal while on Alevere Therapy.

The Stages

Weight Reduction

Weight Reduction

In the first stage, when you will lose most of your weight, you’ll eat five Alevere meals each day. These are protein based and come in a range of savoury and sweet flavours that can be made into satisfying meals. On top of these, you will eat limited quantities of fruit and vegetables.

Stabilisation

Stabilisation

In the following stages, we will help you gradually introduce other natural foods back into your diet.

Maintenance

Maintenance

Once you have reached your target weight you will be enjoying a wide variety of food in a healthy balanced way, and the doctor will calculate a final nutritional plan for you to follow so that your weight remains stable long-term.

Nutritional Treatment

On the Alevere Therapy programme, your nutrition will be completely altered under the supervision of our doctors. This is necessary to ensure that your body’s metabolism is accurately controlled and enters a state in which it constantly and efficiently burns your stored fat.

Nutritional Plan

The nutritional meals contain important proteins, which your body will convert into the energy it needs, by a metabolic process that will not slow down the rate of your weight loss. They will also prevent your body breaking down muscle tissue as you lose weight.

ALEVERE THERAPY, THE FAST TRACK WAY
TO A NEW YOU!